The Operator Athlete has been specifically designed by coaches from elite backgrounds to assist individuals who are looking to train for Tier One units or are a member of a specialised unit wanting to reinforce or enhance their ability to perform their role.

It can also be utilised to challenge higher level athletes as a driving force to achieve results.

This will be the hardest, yet most rewarding 24 weeks of training you will attempt. Not all will finish.

Focus areas of this program:
- Highly functional circuits
- Designed to increase endurance & aerobic capacity
- Strength training
- Swimming (both for recovery and improving stamina)
- Load carrying & running

What you will require in order to complete the program:
- Access to a well equipped gym including items such as a rowing machine, ski erg, assault bike

- A weighted vest
- A pool or ocean/ other large body of water
- A sturdy backpack (think pack marches)
- The ability to improvise, adapt and overcome

This program, whilst open to everyone - is not recommended for the feint hearted.

In signing up for the Operator Athlete, you will have direct access to coaches who currently work in specialised units across Australia who will be available to answer questions and provide tips to those on the program, as well as access to our exclusive Operator Athlete Facebook group.

This will be hard, you will have to improvise, but just like everything we do here, you will earn results.

For those who aren't yet sold, the first week of this program will involve baseline testing of your individual capabilities; from there, each week the intensity of your daily workouts will increase. The sessions will differ in both delivery and duration throughout the program, with an exponential rise in vigour.

NOTE: When you subscribe your order will be sent to our coaches to be manually distributed, so please allow time for this to occur.

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