What are we all about?
Here at Industrial Fitness, we offer Strength and Conditioning programs designed by industry experts with real world experience.
We are a Veteran & First responder owned company who’s primary mission is to give back to society.
Our programs were initially created specifically for military and emergency service personnel however have now been forged to be beneficial to people from a range of different backgrounds, including our most recent program which is designed for those who are time-poor.
We cater to a wide range of fitness levels including those just starting out in their journey, right through to elite level individuals looking for a challenge. We hope to welcome you to the Industrial Fitness community!
To read more about our background and mission, go to the 'Our story' section in the menu.
Hot Off The Press
The Time Critical Athlete
The Time Critical Athlete is a series of workouts between 20-60 minutes 3-5 days a week and have been specifically designed to target the following audience:
The Corporate animal: You have no time for bullshit, you crave results and you need them at your pace and a time that suits you.
The everything to everyone: You work, you look after the kids, you cook, you coach footy or netball, you pretty much do everything for everyone. Here’s a slice of day set aside for you, you’ve earned it.
The “I don’t have the time in my day”: You are our favourite and the reason behind a saying we have here - “would you rather exercise 30 minutes a day or spend the entire day dead?” If you can’t make time to commit to your own health, then you are deeper in the shit than you have realised. Contact us, we are here to help.
Anyone else who feeds us or themselves some bullshit excuse.
Now Available - The Operator Athlete
The highly anticipated Operator Athlete Program has arrived. Designed by current operators in specialised units for those who desire a place amongst Australia's elite.
The program will have direct access to coaches from Specialised units across Australia who will provide a weekly blog and tips to those on the program.
This is not for the feint hearted. It will be hard, you will have to improvise, but just like everything we do here, you will achieve results.
Image source: IF Team collection.
Operator Athlete
Giving Back
The concept of 'giving back' was introduced by the Industrial Fitness founder Sam, as a Director of a former business. The idea is to build to brand and then leverage this to give back to the community.
In the case of Industrial Fitness, this is still exactly what we intend to do, however, we will endeavour to affect change personally to any Veteran, ex serving member or first responder who may benefit.
Studies have shown that regular exercise can be used to combat the symptoms of PTS, and can help with depression and anxiety that has been noted in soldiers or first responders transitioning into different roles.
2019 will see the launch of our 'Programs for change' campaign - where for every program we sell we will provide a program to a Veteran, first responder or someone in need for FREE. Whether the individual or their family reaches out to us, we will be there to help.
The program will build routine, as well as incorporating a level of accountability for the individual in their own journey.
You will still find us present and in full support of any charity event we have the opportunity to attend.
