Loaded into your ONLINE PERSONAL TRAINER APP from Industrial Fitness

Get access to all the apps features including:

Your program
Nutrition Guide
Metrics tracking
Instructional Videos (not all programs/exercises)
Our favourite workouts and more

This program is the easier of the two Combat Ready Programs, it's designed for soldiers, and individuals seeking to progress their fitness levels. You seek a structured and tailored approach to being physically ready for your primary role, be it combat or otherwise.

Key points:

8 Weeks, 5 Days Per Week
Use advanced functional movements under load to build strength and endurance
Perform to your best and grow confidence
Your fitness level is ready to be tested but its not your primary focus
Reduce the likelihood of injury through a strong base level of strength
Continue your career longer by staying more physically capable
Train when you can through our online coaching app

This program can be run in conjunction with your daily training program through access to a well equipped functional gym. Most larger bases have these or they are more readily available by searching gyms in your area.

Tier 1 Combat Ready Program

Tier 2 Combat Ready Program