Tier 2 Combat Ready Program

Loaded into your ONLINE PERSONAL TRAINER APP from Industrial Fitness

Get access to all the apps features including:

• Your program
• Nutrition Guide
• Metrics tracking
• Instructional Videos (not all programs/exercises)
• Our favourite workouts and more

This program is the easier of the two Combat Ready Programs, it's designed for soldiers, and individuals seeking to progress their fitness levels. You seek a structured and tailored approach to being physically ready for your primary role, be it combat or otherwise. 

Key points:

• 8 Weeks, 5 Days Per Week
• Use advanced functional movements under load to build strength and endurance
• Perform to your best and grow confidence 
• Your fitness level is ready to be tested but its not your primary focus
• Reduce the likelihood of injury through a strong base level of strength
• Continue your career longer by staying more physically capable
• Train when you can through our online coaching app

This program can be run in conjunction with your daily training program through access to a well equipped functional gym. Most larger bases have these or they are more readily available by searching gyms in your area.