Industrial Fitness

The Garage Athlete

Sale price Price $25.00 Regular price

10 reviews
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This is a subscription charged monthly, delivered through our TrueCoach app.

 Let's be honest, we don't know how long the current climate will last, or when gyms will be open back up. For some thats ok, for others this means building a garage gym, or making the most of body weight and a few select items. 

We have designed this program to assist both the home gym owners, and those with limited to no equipment.

Key Points:

  • 16 week program
  • 5-7 days per week
  • A weights session, and a Body Weight session each day
  • As above - the option for two sessions a day
  • Strength, endurance and functional fitness
  • Direct access to your coach through our App
  • Charged monthly (4 x payments)

Your physical and psychological health are directly linked, Their health will directly reflect the amount of effort you're willing to put into looking after them both. It's times like now that needs to be observed.

Bring some initiative and it wont matter your current level, you will be able to attempt this program.

Customer Reviews
4.9 Based on 10 Reviews
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Filter Reviews:
Chris F.
Australia Australia
I recommend this product
Good program

It's a good program i can see the logic after a few weeks in.

Hendrik K.
Australia Australia
I recommend this product
Great program

I found this program really good, and really easy to follow. It comes with options that you can choose from whether you are wanting to do a body weight session or a weights session.

Mitchell C.
Australia Australia
I recommend this product
Garage athlete

Was a very good program to be on whilst in Quarantine, helped me increase my cardio and my body weight exercise! Didn’t need much equipment for this program what was very handy! Highly recommend.

Ivan T.
Australia Australia
I recommend this product
Came back for more....

Absolutely awesome program you can do every day. Structured in such a way that recovery is not a problem........, many alternatives if you don’t have all the equipment. Recommend ���

David S.
Australia Australia
I recommend this product
Money well spent

I’ve only been on the program for about three weeks or so but already seen improvements in several aspects of my training and just feeling stronger in general. The two options per session mean if you don’t have the necessary equipment to conduct one session, there’s always a body weight component to pick. Any questions about the program or fitness in general are answered in thorough detail in a way that’s easy to understand. Obviously the onus is on you to put in and get the results you want but with a well structured, tough and rewarding program like this, I’ve found myself looking toward to each training day. Get around the garage athlete, you won’t regret it.