The Operator Athlete
Subscription program, charged monthly for the duration
The Operator Athlete has been specifically designed by coaches from elite backgrounds to assist individuals who are looking to train for Tier One units or are a member of a specialised unit wanting to reinforce or enhance their ability to perform their role.
It can also be utilised to challenge higher level athletes as a driving force to achieve results.
This will be the hardest, yet most rewarding 24 weeks of training you will attempt. Not all will finish.
Focus areas of this program:
- Highly functional circuits
- Designed to increase endurance & aerobic capacity
- Strength training
- Swimming (both for recovery and improving stamina)
- Load carrying & running
What you will require in order to complete the program:
- Access to a well equipped gym including items such as a rowing machine, ski erg, assault bike
- A weighted vest
- A pool or ocean/ other large body of water
- A sturdy backpack (think pack marches)
- The ability to improvise, adapt and overcome
This program, whilst open to everyone - is not recommended for the feint hearted.
In signing up for the Operator Athlete, you will have direct access to coaches who currently work in specialised units across Australia who will be available to answer questions and provide tips to those on the program, as well as access to our exclusive Operator Athlete Facebook group.
This program will be hard, you will have to improvise, but just like everything we do here, you will achieve results.
For those who aren't yet sold, the first week of this program will involve baseline testing of your individual capabilities; from there, each week the intensity of your daily workouts will increase. The sessions will differ in both delivery and duration throughout the program, with an exponential rise in vigour.
NOTE: When you subscribe your order will be sent to our coaches to be manually distributed, so please allow time for this to occur.
Currently in week 14, noticing improvements in my conditioning. Well balanced program with some brutal sessions, and recovery. Knowledgeable coach. Highly recommended.
This program was absolutely insane and is definitely not for the faint hearted. It forced me to push through mental and physical limitations I thought I had and helped me really improve overall strength numbers and cardio fitness. Love the program and the coach!!
If you’re an LEO or Military or just looking for a challenge I highly recommend this program. In a little under 8 weeks I’ve lost 5kg, and gained a new level of work capacity and fitness that I previously thought was unatenable where I was I’m at. The coaches and interactions are more than worth the money.