The Tactical Athlete Program
Subscription program, charged monthly and delivered through our TrueCoach app
The Tactical Athlete
This program is designed to enhance the physical capabilities and increase the mental fortitude of higher level athletes, soldiers, emergency service personnel and those keen to push the limits to the levels required by our elite.
The Tactical Athlete is, functionally fit across a broad range of dynamics, they have the strength and ability required to match it in the gym, the functional fitness to employ their body like the machine it is, the endurance to maintain controlled physical composure over extended periods and the mental fortitude and resilience to maintain a level head under physical and mental stress.
This program requires a very good level of physical fitness, it was designed to prepare our Soldiers and Emergency Service personnel for specialist roles within their services. We conducted research into why people were pulling off these course, then designed this program specifically to target this space. This is not to say that anyone cannot challenge themselves to see just what they are made of.
Tactical Athletes: Military & Police, First Responders, Fire Fighters, Combat Sports Athletes & (Team) Sports Athletes or the general public looking to push their boundaries.
- Build Strength & Stamina through specific functional training
- 5+ days per week
- 20 Week Program
- Rest, Recovery & Periodisation
- Tangible results for real world applications
- Accountability & Direct Access to Coaches and Support
- Access the programming on your Mobile or Laptop via our App
- Monthly subscription fee.
What to expect:
- Strength training
- Functional circuits and specific exercise techniques
- Swimming for strength, endurance and recovery
- Weighted and non weighted running
- pack marching - progressive out to distance <20km
- To be challenged both physically and mentally
What you need:
- The ability to think outside the box and improvise with equipment and workouts
- Gym access
- Pool access
- Weighted vest or military style webbing
- Pack or rucksack (heavy duty backpack able to hold up to 25kg)
- Torsion bar
- Various other equipment.
If you're looking for a challenge or aspiring for a specialist unit and you have a good level of fitness, this program is for you.
I'm only a few weeks into this program, but after reaching a plateau in my training and losing motivation, this has kicked me into gear. It's got a fantastic mix of everything to turn you into a more well-rounded athlete, and you won't ever be bored or unsatisfied with a session. Do yourself a favour and sign up to this.
Great training, diverse, functional and intended for the right market. Get in the headspace and move. Sam is responsive to changes and this exceeds expectations. Nothing worthwhile is easy.
I am coming up to my 7th week of the program and each week is more challenging than the last, I'm feeling fitter, stronger and more confident in my physical ability already. Cant wait to see what I'm capable of at the end of the 20 weeks If your serious about military/emergency service 100% give this program a go and commit to it fully
Program is awesome. Challenging and specific to my goals. Sam is also extremely helpful with any questions i have. Could not recommend higher!
Honestly the most comprehensive and most specific Military program I’ve ever used. Sam was more than supportive and always quick to reply to any query. This program will more than equip you for any military or emergency service role. Thanks for a challenging but rewarding 20 weeks Sam!