Industrial Fitness

The Tactical Athlete Program

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12 reviews
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Subscription program, charged monthly and delivered through our TrueCoach app

The Tactical Athlete

This program is designed to enhance the physical capabilities and increase the mental fortitude of higher level athletes, soldiers, emergency service personnel and those keen to push the limits to the levels required by our elite.

The Tactical Athlete is, functionally fit across a broad range of dynamics, they have the strength and ability required to match it in the gym, the functional fitness to employ their body like the machine it is, the endurance to maintain controlled physical composure over extended periods and the mental fortitude and resilience to maintain a level head under physical and mental stress.

This program requires a very good level of physical fitness, it was designed to prepare our Soldiers and Emergency Service personnel for specialist roles within their services. We conducted research into why people were pulling off these course, then designed this program specifically to target this space. This is not to say that anyone cannot challenge themselves to see just what they are made of.

Tactical Athletes: Military & Police, First Responders, Fire Fighters, Combat Sports Athletes & (Team) Sports Athletes or the general public looking to push their boundaries.

Key Components:

  • Build Strength & Stamina through specific functional training
  • 5+ days per week
  • 20 Week Program
  • Rest, Recovery & Periodisation
  • Tangible results for real world applications
  • Accountability & Direct Access to Coaches and Support
  • Access the programming on your Mobile or Laptop via our App
  • Monthly subscription fee.

What to expect:

  • Strength training
  • Functional circuits and specific exercise techniques
  • Swimming for strength, endurance and recovery
  • Weighted and non weighted running
  • pack marching - progressive out to distance <20km
  • To be challenged both physically and mentally

What you need:

  • Commitment
  • The ability to think outside the box and improvise with equipment and workouts
  • Gym access
  • Pool access
  • Weighted vest or military style webbing
  • Pack or rucksack (heavy duty backpack able to hold up to 25kg)
  • Torsion bar
  • Various other equipment.

If you're looking for a challenge or aspiring for a specialist unit and you have a good level of fitness, this program is for you.

Customer Reviews
5.0 Based on 12 Reviews
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Filter Reviews:
JQ
12/09/2021
Johnny Q.
Australia Australia
I recommend this product

Tactical athlete review

I’m usually not one to write reviews on things, but felt compelled after almost completing week 11 of this program. If you are in any type of law enforcement, or contemplating a military career, look no further than this program to get prepared/get fit for duty. I can honestly say I’ve never reached this level of fitness before. As someone who is not naturally born with the gift of strength, I feel so much more confident with the squat, bench and deadlift. I feel so much stronger lifting a weight I previously struggled with, as well as setting new PB’s in all areas. Also on the cardio side of things, if you have to run/respond with some heavy gear, this program gradually adapts your body to carrying heavier loads. The mindset challenges are also just an added bonus which I’ve continued in my morning routine, making me more prepared to be on duty. Thanks again legends!

JG
03/22/2021
Jack G.
Australia Australia
I recommend this product

Exactly what I needed

I'm only a few weeks into this program, but after reaching a plateau in my training and losing motivation, this has kicked me into gear. It's got a fantastic mix of everything to turn you into a more well-rounded athlete, and you won't ever be bored or unsatisfied with a session. Do yourself a favour and sign up to this.

BC
02/28/2021
Brenton C.
Australia Australia
I recommend this product

All round challenger

Great training, diverse, functional and intended for the right market. Get in the headspace and move. Sam is responsive to changes and this exceeds expectations. Nothing worthwhile is easy.

S
12/23/2020
Scott
Australia Australia
I recommend this product

Tactical Athlete Program

I am coming up to my 7th week of the program and each week is more challenging than the last, I'm feeling fitter, stronger and more confident in my physical ability already. Cant wait to see what I'm capable of at the end of the 20 weeks If your serious about military/emergency service 100% give this program a go and commit to it fully

BN
05/26/2020
Benjamin N.
Australia Australia
I recommend this product

Tactical Athlete

Program is awesome. Challenging and specific to my goals. Sam is also extremely helpful with any questions i have. Could not recommend higher!